Monthly Archives: March 2013

4 Ways To Improve Your Child’s Nutrition In Sarasota

Clearwater Kids Health

Parents in the St. Petersburg and Dunedin areas are continually looking for ways to improve their children’s health and well-being. Today in the Tampa Kid’s Health Blog, we want to give you four simple ways to do this with children’s nutrition suggestions.

1. Buying healthy snacks for your kids is pretty simple these days. Most St. Petersburg supermarkets are packed with fresh fruit and veggies year-round along with low-fat cheese, nuts, and whole grain crackers. But, as you put those groceries away, remember to consider location, location, location. If your kids can’t find the healthy stuff, they’re not going to eat it. Place fruits at children’s eye-level in the fridge and other healthy snacks at the same height in the pantry.

2. Keep treats treats. When something is given to a child every day (or even two or three times a day!), like candy, it stops being a treat. When it’s time to indulge, make it a special occasion where the family joins in. You could take a trip to one of the great ice cream parlors in Clearwater after a family game night, or stop for milkshakes after an afternoon at the park. Just keep the frequency of these outings low enough that each time it happens, it’s still a treat.

3. Speak up to other St. Petersburg parents about what you want offered to your child. As the snack list for soccer games is passed around, suggest specifying what should be included and what shouldn’t (i.e. orange slices good! doughnuts bad!). Chances are, other parents have been hoping someone would clarify the issue and set some healthy standards.

4. Set a good example. If you’re complaining about the veggies in your meal (or if your spouse is) the kids will follow, and then some.

My name is Hana Novakova and I am very interested in kids health in Clearwater. I am the owner of a St. Petersburg area home business that sells Varaty pack. If you are interested in learning more, visit my web site at http://myhealthychocolate.org/ or give me a call at 305 923 0256.

I hope to hear from you soon!

Entrepreneur and a Leader Hana Novakova
Tampa, Florida 33611
305 923 0256
myhealthychocolate@live.com
Xobiotic
Varaty pack

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on 4 Ways To Improve Your Child’s Nutrition In Sarasota

Healthy Chocolate Shake?

Clearwater Healthy Energy Hello healthy chocolate friends, I am Hana Novakova, an enthusiastic Xocai chocolate distributor based in Tampa. I hold informal Xocai meetings in Tampa, Clearwater, Dunedin, and Sarasota. I am excited to introduce the newest beverage on the Xocai healthy chocolate menu: The X ProteinMeal Replacement Shake.

If you are a long-time Tampa chocolate protein shake drinker, you will love the X ProteinMeal Shake. With an ORACfn score of over 50,000, you can promote cellular health as you energize! Many Xocai users have added the ProteinMeal shake to their daily Xocai plan. However, if you were only going to use one Xocai product; this would be the one! Why? Because it is a complete meal replacement. You can have an X ProteinMeal Shake for breakfast, lunch or dinner, and help your body in several different ways:

  1. You will boost your energy.
  2. You will receive a potent dose of antioxidants.
  3. You can lose weight.

I love the taste of the X ProteinMeal Replacement Shake. Like all Xocai healthy chocolate products, it has a genuine dark chocolate flavor. If you are not a shake person but like your chocolate served in a glass, you may enjoy Xocai’s Activ or the Xe Energy Drink. Activ is a good choice for those who avoid artificial flavors, added colors and preservatives. Xocai created Activ for the ‘all-natural’ chocolate lover. In addition to cacao and acai berries, the Xe Energy Drink Xe contains wild blueberry, grape, goji, raspberry, wild bilberry, cranberry, elderberry, apple, cherry, strawberry, and boysenberry. It’s a potent energy cocktail that will open your eyelids and keep you going strong all day.

To order the X ProteinMeal Replacement Shake, call me at 305 923 0256 or send a note from my Contact page. If you would like to sample the shake or any other Xocai healthy chocolate product before ordering, please join me at my next meeting. Call or email me for the time, date, and location.

I want a life where i share and achieve something really worthwhile

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Healthy Chocolate Shake?

Dunedin Children And Vitamins

Dunedin Children And Vitamins

Many parents in the St. Petersburg area are interested in proper nutrition for their children and they want to make sure their kids are getting all the vitamins and minerals they need. Before parents assume that their children need supplemental vitamins, here are a few things to consider.

By far, the best way to meet your child’s nutritional needs is with real, whole foods. Even picky eaters are likely getting what they need since many common foods are fortified with necessary vitamins and minerals.

Next time you’re shopping at your Sarasota, Dunedin, or Clearwater grocery store, try to buy a rainbow of fruits and vegetables. Also, look for whole grains when buying bread and pasta.

Make sure you’re providing regular balanced meals and healthy snacks for your children.

Since vitamins and supplements do carry some risks, you should consult with your Tampa pediatrician about their use. If one is recommended for your child, be sure it is an age-appropriate product.

My name is Hana Novakova and I want to help St. Petersburg families to raise healthy, happy kids.
Issues such as proper nutrition for children and childhood obesity in Sarasota concern me. I am the owner of a St. Petersburg area home business that sells Varaty pack. If you are interested in learning more, visit my web site at http://myhealthychocolate.org/ or give me a call at 305 923 0256.

The following online article was used for this post:
Joecker, Jay L., “Should I give multivitamins to my preschooler?,” http://www.mayoclinic.com/health/multivitamins/AN01406, accessed on Sept. 20, 2012.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Dunedin Children And Vitamins

Where Will Your Sarasota Home Business Take You?

Where Will Your Sarasota Home Business Take You?

Hello! Welcome to today’s Sarasota home based business article. When you start a home based business or online store in Sarasota, you never know where it may take you.

Do you think Amazon founder Jeff Bezos ever dreamed his small web-based bookstore would grow into the largest online retailer? Bezos started his enterprise in the garage of his home in Bellevue, Washington.

All types of businesses are started in Sarasota homes: manufacturing, accounting, day spas, catering, music/dance instruction, personal training, and a whole bunch of online retailers and service providers.

Even during times of economic stagnation, ambitious Sarasota entrepreneurs build lucrative businesses from scratch. All of the top earning St. Petersburg businesses started somewhere. In many cases that ‘somewhere’ was a garage, spare room, or a laptop on the kitchen counter.

Dream big with the Xobiotic low start-up business opportunity in Sarasota.

Hana Novakova
305 923 0256 myhealthychocolate@live.com
Xobiotic

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Home Business | Comments Off on Where Will Your Sarasota Home Business Take You?

Xophoria For Tampa: Change Your Skin, Change Your Life

Xophoria For Tampa: Change Your Skin, Change Your Life

Xocai took the challenge of scientifically formulating products for the entire world, including Tampa or no matter where you live, your age, or the color of your skin. With Xophoria, Xocai has once again advanced the science of isolating the essence of the cacao bean by creating the first-of-its-kind, cacao-based, anti-aging skin care product line.

Xophoria is a completely unique system that neutralizes free radical damage, replenishes the skin with essential nutrients, and provides all the natural goodness of cacao and other ingredients to help you look beautiful, enhance your mood, feel more confident, and enjoy a rejuvenation of health and well-being.

DISCLAIMER 2013 MXI Corp./Sound Concepts All Rights Reserved. No part of this publication may be reproduced, transmitted, or translated into any language in any form by any means without the written permission of Sound Concepts. Information herein is NOT intended to be taken as medical advice. No therapeutic or medical claims are either implied or made. DO NOT ALTER ANY MEDICAL TREATMENT, OR THE USE OF MEDICATIONS, WITHOUT THE PERMISSION OF YOUR MEDICAL CARE PROVIDER. FDA regulations prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Home Business | Comments Off on Xophoria For Tampa: Change Your Skin, Change Your Life

You Can Control the Health of Your Skin In Tampa Florida

Healhy Skin Cream In Tampa Florida

When others in Tampa Florida look at you, the first thing they notice that tells whether you’re old, young, or healthy, is your skin. The skin portrays beauty and youth or the signs of deterioration and age.

Your skin’s biggest enemy is free radicals. Sunlight and UV exposure, environmental toxins from the Tampa Florida area, poor diets, stress, lack of sleep, alcohol and smoking, and other unhealthy lifestyle behaviors create an overload of free radicals that threaten our skin and our youthful and vibrant appearance.

But there’s good news for all my friends in Tampa Florida! Research suggests that through wise choices and lifestyle behavior, you can control about 80 percent of your skin’s health, affecting its youthful appearance well into your 40s, 50s—even 60s and beyond!

“You can control about 80 percent of your skin’s health, affecting its youthful appearance well into your 40s, 50s—even 60s and beyond.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Healthy Chocolate | Comments Off on You Can Control the Health of Your Skin In Tampa Florida

Lose Weight Eating Chocolate?

St. Petersburg Dark Chocolate Diet In June, Xocai began a 12-week pilot study to test the new High-Antioxidant Wellness System. There are 50 subjects, males and females, from all over the country, ranging in age from 26-76. Each participant wants to lose at least 20 pounds (and some up to 100). As of the halfway point (July 30) the subjects were on target to reach their weight-loss goals.

The Xocai High-Antioxidant Wellness System Plan is as follows:

  • Substitute two meals a day with the X ProteinMeal Replacement Shake.
  • Eat three pieces of Xocai chocolate and other healthy snacks.
  • Eat one high-protien/complex carbohydrate meal.
  • 1,200 calorie limit for women, 1,500 calorie limit for men.
  • Exercise regularly.
  • Drink plenty of water.
  • Sleep 7-8 hours a night.
  • Keep a food diary.
  • Report weekly in an accountability phone call.

As of July 30, the group had lost a total of 1,000 pounds! According to MXI, the Xocai parent company:

“The really exciting news is they are full of energy, have no muscle aches, no longer experience carbohydrate cravings, and feel better than they have ever felt.

They are even having a hard time consuming the required daily calories because they feel full and have no hunger. Everyone is losing weight and abdominal inches without even feeling like they’re on a diet. When asked if they would stop the protein shakes, their response is they ‘could not live without it.’ When they look over their previous dieting experiences and food intake, they realize why they were gaining and not losing weight.

By recording and reporting their total daily calorie intake, they’ve had great success in controlling their calorie intake and remaining compliant with the weight-loss protocol. The shakes provide the necessary proteins, fats, carbohydrates, fiber, and vitamin and minerals, which give the participants two nutrient-rich meals and helps them avoid the consumption of empty calories. To date, not a single participant has dropped out of the study, which is unheard of in clinical studies. The participants are ecstatic with the success they are experiencing.”

If you want to lose weight and increase your energy, the Xocai High-Antioxidant Wellness System Plan can help you also! Call me at 305 923 0256 to order the Xocai weight-loss products. I share Xocai with interested people in Tampa, Clearwater, Dunedin, Sarasota, and St. Petersburg.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Lose Weight Eating Chocolate?

The Right Bedtime Snack Can Help Tampa Kids Fall Asleep

The Right Bedtime Snack Can Help Tampa Kids Fall Asleep

Clearwater parents know that sleep is important for their child’s health. If your Tampa child has a hard time falling asleep, you may want to try a bedtime snack. Well-chosen evening snacks can help ease the transition to sleep.

Eating too much before bedtime is never a good idea for anyone, but a small snack may be just the ticket to dreamland for little ones in Clearwater. Foods containing the amino acid tryptophan are a natural sleep aid, especially if they are coupled with carbohydrates, which help make tryptophan more available to the brain.

Bedtime foods you can purchase at your local Tampa grocer include soy milk, dairy products, nuts, seeds, and legumes, such as lentils or chick peas. These foods coupled with a healthy carbohydrate make the perfect bedtime snack. Your Tampa kiddos will be visiting the sandman before you know it.

Try a glass of soy milk with a few whole grain crackers or string cheese and apple slices. Low-fat cottage cheese with pineapple helps my munchkins fall asleep.

I am a local Xobiotic representative and a children’s health advocate. If you live in St. Petersburg, Clearwater, or Dunedin and would like to learn more about children’s health contact me today!

Hana Novakova
305 923 0256
myhealthychocolate@live.com
Xobiotic
Varaty pack

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on The Right Bedtime Snack Can Help Tampa Kids Fall Asleep

Tampa Antioxidant Chocolate Drink

Antioxidant Chocolate Drink In Tampa Its the time of year when many people in Tampa want to curl up with a steamy mug of hot cocoa. What St. Petersburg chocolate lover doesn’t want to sip a mega-calorie concoction of high cholesterol saturated fats mixed with cavity causing sugars?

It doesn’t sound quite as appealing when you tell the truth about the conventional hot chocolate sold in St. Petersburg stores. Clearwater and Dunedin hot chocolate drinkers will be happy to learn that there is one brand of healthy antioxidant hot chocolate: Xocai Sipping Chocolate. Xocai, the company that created the healthy chocolate phenomenon has created a premium product for the hot cocoa lover.

Traditional hot chocolate mix is made with cocoa powder that has been stripped of its cocoa butter. Xocai Sipping Chocolate is made by melting solid dark chocolate that is packed with flavanoids and antioxidants. Xocai Sipping Chocolate is rich and creamy. You would never know it is good for your heart and won’t make you gain weight.

Many scientists are currently studying the health effects of dark chocolate and their conclusions continue to be overwhelmingly positive. Healthy chocolate has been shown to lower blood pressure, suppress appetite, decrease inflammation and (not surprising) elevate your mood.

Curl up with a steamy mug of Xocai sipping chocolate – The Healthy Chocolate Drink. Does life get any better?

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Tampa Antioxidant Chocolate Drink

Mobile Apps For Tampa Entrepreneurs

Mobile Apps For Tampa Entrepreneurs As a multitasking Tampa entrepreneur with my own Xobiotic network marketing business, I am always on the lookout for cool time-saving smartphone apps that help me run my small business better. As I was researching another Tampa home business opportunity online yesterday, I noticed an article about amazing iPhone apps.

8 Must-Have Smartphone Apps for Small Business Owners, E-Junkie.Info, February 26, 2011, http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html April 3, 2011

Jot Not Scanner Pro
lets your iPhone camera digitally scan multi-page PDF files and save them to MobileMe, Evernote, Dropbox, Box.net or Google Docs.

ScanBizCards captures business cards with your iPhone camera, sorts the details and adds to your contacts application.

Quick Office Connect Suite lets you create, view and edit docs in Microsoft office formats. You can also save docs to Google Docs, Dropbox, Box.net, MobileMe, Huddle and Sugarsync.

Contractor, Freelancer, Small Business Tax Calculator makes it easy for Tampa home based business owners determine the tax implications for potential business deals of all sizes.

File Magnet uses your wireless connection to access files stored on your personal computer.

Cleverly named ShoeBoxed scans your receipts to organize and track expenses.

FedEx Mobile app lets you check the status of FedEx shipments and create shipping labels on the go.

iPassword Pro is for security-conscious people who can’t remember all their important passwords. (Isn’t that all of us?) This nifty app saves your usernames and passwords in a locked file that can be unlocked with a master password. Keeps data safe even if phone is lost or stolen. With a built-in browser, you can go directly to your desired website after accessing the login info.

Sophisticated voice recognition app Vlingo lets you speak into your phone to accomplish tasks such as emailing, dialing numbers, and searching the web.

These apps are for the iPhone, but similar ones are likely available for other types of phones. The complete article can be found at http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html. (This site is dangerous for budget conscious gadget lovers, visit with caution.)

For more ideas on expanding your Tampa MLM network by working smarter, contact me today.

Entrepreneur and a Leader Hana Novakova
Tampa, Florida 33611
305 923 0256 myhealthychocolate@live.com
Xobiotic Career Opportunity

8 Must-Have Smartphone Apps for Small Business Owners, E-Junkie.Info, February 26, 2011, http://www.e-junkie.info/2011/02/8-must-have-smartphone-apps-for-small.html April 3, 2011

 

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Mobile Apps For Tampa Entrepreneurs