Monthly Archives: August 2013

Planning For Hospital Emergencies In St. Petersburg

Planning For Hospital Emergencies In St. Petersburg

Tampa parents hope to never have to take their children to the emergency room, but if the need arises, you will want to have done your homework.

First, make sure you know all of the hospitals in the Tampa area. If the one nearest to you is a Children’s Hospital, then you’re in luck. If not, you should find out if the hospital near you has child-sized equipment and facilities (like a waiting room with toys and cartoons).

Secondly, having a brief summary of your child’s health history with you at all times is invaluable in an emergency. This is especially important if you child is on any medication or takes vitamins regularly.

Third, enlist the help of your Sarasota, Dunedin, or Clearwater pediatrician in finding the right emergency room for you and your child.

Lastly, when you’ve made an informed decision about your hospital choices, drive the route from your St. Petersburg home to the hospital. Find out exactly where the emergency room is located and become familiar with traffic patterns on the route.

My name is Hana Novakova and I am very interested in kids health in Clearwater. I am the owner of a St. Petersburg area home business that sells Varaty pack.

If you would like to discuss Varaty pack or an at-home business opportunity, contact me at 305 923 0256 or visit me on the web at http://myhealthychocolate.org/.

Remember Tampa parents, plan ahead and keep your kids healthy!

The following online article was used for this post:
Cohen, Elizabeth, “How to find the best ER for your child”, April 10, 2008, http://edition.cnn.com/2008/HEALTH/family/04/10/ep.kids.er/index.html?eref=rss_topstories, accessed on Sept. 19, 2012.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Planning For Hospital Emergencies In St. Petersburg

Do You Know Your Tampa Child’s BMI?

Clearwater Kids Vitamins

Because of issues such as childhood obesity in Sarasota, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Clearwater and Dunedin area aren’t quite sure what this number is, what it represents, and why it is important.

Each time you take your child to your St. Petersburg pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.

BMI can then help Clearwater parents and pediatricians know if a child’s weight is appropriate.

If your Tampa area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.

Children with a high BMI are usually instructed to:

Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Limit soda
Practice appropriate portion sizes

Healthy kids are happy kids, and I love helping Clearwater, Dunedin, and Sarasota parents establish healthy habits. My name is Hana Novakova and I am the owner of my own Tampa home business that sells Varaty pack.

If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about Varaty pack, give me a call at 305 923 0256 or visit my website at http://myhealthychocolate.org/.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Do You Know Your Tampa Child’s BMI?

Does Chocolate Weight Loss Really Work?

Clearwater Xocai Scam Here is some great news for all Clearwater chocoholics, Dunedin dieters, busy Sarasota students and St. Petersburg entrepreneurs. In June 2010, Xocai (the antioxidant dark chocolate company) sponsored a weight-loss pilot study which followed 50 participants. The healthy chocolate dieters substituted 2 meals daily with the X-ProteinMeal Replacement Shake.

The study has concluded and I am excited to report that the Xocai review results are phenomenal! The total combined chocolate weight loss was 1,569 pounds! That’s an average of 31 pounds per person! I’d like to see Tampa Weigh Watchers, Clearwater NutriSystem, or Sarasota Slim Fast users match that!

Another key health factor is waist circumference. The average reduction for the Xocai chocolate diet participants was 5.8 inches. How many of you St. Petersburg boomers want to shrink your muffin tops by eating dark chocolate?

The following information about the St. Petersburg Xocai chocolate weight loss plan explains some of the reasons for the outstanding results.

  • Use of a protein shake with cocoa and complex carbohydrates reduces the normal pain in the body usually experienced after vigorous exercise by people in Tampa.
  • Increased levels of omega 3 assist in St. Petersburg weight loss.
  • Whey protein isolate is very effective in weight loss.
  • Reporting to an interactive web page or participating in a weekly call increases compliance.
  • Socially interactive Sarasota diet programs maximize weight loss.

If you are serious about losing weight or joining a multi-million dollar company, contact me today!

  • Entrepreneur and a Leader Hana Novakova
  • Tampa, Florida
  • 305 923 0256
  • myhealthychocolate@live.com
  • Xobiotic
  • Varaty pack

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Does Chocolate Weight Loss Really Work?

Tampa Fitness Buffs Love Xocai

Tampa Fitness Buffs The health and wellness market is booming in St. Petersburg. If you don’t believe me, try to find a free machine at your nearest Clearwater gym or locate a spot on the floor for your mat at a crowded yoga class at any Dunedin studio. Though many industries are struggling in this economy, companies that sell health supplements and provide other wellness products and services are finding a steady market in the Tampa and Clearwater areas.

I am currently profiting from the robust Florida health market with a truly unique company that has created a revolutionary wellness product category. I have been selling Xocai Healthy Chocolate since March 2010 . Can you think of a better combination; powerful nutritional products made with antioxidant-rich weight-loss chocolate

My customers are not all Sarasota body builders, Tampa triathletes nor Clearwater yoga lovers. To tell the truth, many of my Xocai healthy chocolate regulars are not crazy about exercise. They are simply crazy about chocolate but don’t want to risk heart disease and diabetes by consuming harmful chocolate on a daily basis. By ‘harmful chocolate’ I am referring to pretty much all chocolate products except Xocai Healthy Dark Chocolate.

Speaking of diabetes, many of my customers actually are diabetics. They eat Xocai healthy chocolate daily because, with Xocai chocolate’s low glycemic index, they are one of the few sweets that Sarasota diabetics can eat without worrying about elevated blood sugar.

Call me at 305 923 0256 or email myhealthychocolate@live.com to tap into the booming health and wellness market in St. Petersburg. You, too, can profit from the genius of Xocai.

Hana Novakova, Tell 3 Yours is FREE

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Tampa Fitness Buffs Love Xocai

Multiple Income Streams In Tampa

Multiple Income Streams In Tampa

Hello Tampa entrepreneurs! I can show you how to start a home business even if you don’t have any experience. I am a network marketer who sells Xobiotic and Varaty pack. My business is based in my home town of Tampa, Florida but I sell Xobiotic all over the country. It is also making inroads in several foreign countries.

My Xobiotic organization has been expanding as my community is slowly bouncing back from the global recession. Xobiotic sales have been increasing for the past few years, despite the downturn.

Smart Tampa people establish multiple streams of income. Life can be scary if you are dependent on just one paycheck. If you would like to start establishing multiple income channels, I invite you to join my team. Call me today!


Hana Novakova 305 923 0256 myhealthychocolate@live.com
Xobiotic

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Home Business | Comments Off on Multiple Income Streams In Tampa

Individual vs. Team Sports For St. Petersburg Kids

Individual vs. Team Sports For St. Petersburg Kids

There are growing numbers of kids in the Tampa area involved in team sports. Participating in these activities can be a very positive experience for St. Petersburg kids. They can enhance health and fitness, social maturity, and even cognitive development.

What if your child doesn’t want to participate in organized team sports in your Florida community? Perhaps they have yet to develop the skills necessary or find team sports too competitive or intimidating.

Fortunately, Tampa children who participate in individual sports or even simple playful activities can receive the same benefits. With a team, the child has a coach to guide and encourage them in the chosen sport. Absent the team and coach, the guidance can come from the active role parents play in their child’s chosen sport.

Florida parents who playfully nurture their child by playing catch, shooting baskets, or tossing pitches, encourage skill and personal development without the possible downsides of competition.

Many parents in St. Petersburg are organizing non-competitive sports groups. These allow kids to experience sports, meet new friends, and enjoy the improved health and fitness that comes from being active.

My name is Hana Novakova and I am a local Xobiotic representative. I advocate for children’s health and would love to talk to you today. Call me to learn more about kids health and Varaty pack.

Entrepreneur and a Leader Hana Novakova
Tampa, Florida 33611
305 923 0256
myhealthychocolate@live.com
Xobiotic
Varaty pack

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Individual vs. Team Sports For St. Petersburg Kids

Why St. Petersburg Needs More Fiber

Tampa Weight-Loss Shake Folks in Tampa may only think about fiber when they are feeling constipated. Keeping you regular is one of the benefits of a high-fiber diet, but not the only one.

Fiber is important for heart health. St. Petersburg area people who eat a high-fiber diet are less likely to have high cholesterol levels. Numerous studies have shown the link between fiber and LDL levels. Check out the Nutrition Journal for information on one of the studies.

An increase in fiber consumption can help Sarasota folks who want to lose weight. Clearwater high-fiber meals have lower calorie-volume ratios; in other words, a high-fiber meal is more satisfying and you feel full longer. The Mayo Clinic says dietary fiber is essential for a healthy diet.

Clearwater and Dunedin diabetics can benefit from a high-fiber diet according to the Mayo Clinic article; fiber can slow the absorption of sugar, which can improve blood sugar levels.

The majority of St. Petersburg people do not get enough fiber in their diets. Highly-processed white flour products, convenience foods and fast food meals have very little fiber. It takes time and effort to locate and purchase Sarasota fiber rich foods.

The American Dietetic Association reports that most of us don’t even come close to the recommended intake of 20 grams to 35 grams of fiber a day.

The Xocai X Protein Meal Shake and Activ Beverage are two delicious sources of fiber. The Xocai X Protein Meal Shake has 8 grams of fiber per serving. Xocai Activ provides 28 percent of the daily recommended value for dietary fiber.

To learn more about these nutritional Xocai weight-loss chocolate products, call me at 305 923 0256. I am a Xocai Entrepreneur and a Leader based in Tampa.

I recommend Xocai because: transformes your life

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Why St. Petersburg Needs More Fiber

Life is Better Working At Home In Tampa

Life is Better Working At Home In Tampa

If you don’t have your own home business yet, you must have a great Tampa corporate job. If that’s not the case and you need to supplement your income, why not consider an easy home business?

Think of all the pros of running a business in your St. Petersburg home! You will save on gas if you don’t need to commute. (That’s a significant source of savings right there.) You can write off some of your mortgage or rent. You can set your own hours and be your own boss. Sound good?

If you have decided to launch your own Tampa home business, the next step is choosing which one. I suggest a direct selling business. Today’s MLMs are much better than the companies of the past. It has never been easier to run an MLM from your Tampa home.

Most of the current network marketing companies don’t require affiliates to purchase large inventories. You can buy product as you go and you won’t need to take out a loan to start your company.

I am a home based business owner in St. Petersburg with a large Xobiotic network marketing business. If you are unsure about MLMs, give me a call and I will give you the straight story.

Hana Novakova
305 923 0256 myhealthychocolate@live.com
Tampa, Florida zip code 33611
Xobiotic   Varaty pack

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Life is Better Working At Home In Tampa

Keep Dunedin Kids Moving With An At-Home Dance Party!

Clearwater Kids Health

Healthy St. Petersburg area children don’t spend too much time sitting around. They keep busy with active play and Tampa recreational sports. But sometimes the weather doesn’t cooperate.

When it’s too hot, cold, or wet for your kids to go out, don’t just turn on the TV or share your iPad, get your kids moving with a dance party!

Many moms have discovered how fun it is to dance their way to health in exercise classes such as Zumba and Hip Hop. If you’ve attended these classes at your local Sarasota or Clearwater gym, try teaching your kids some of the simpler routines.

However, even if you prefer running to dancing, your kids will have fun. Just choose some music and start moving. You’ll be having fun and preventing childhood obesity at the same time.

St. Petersburg parents, don’t let the weather stop you from helping your kids find a way to move around and stay healthy!

My name is Hana Novakova and I am very interested in kids health in Clearwater. I am the owner of my own St. Petersburg area home business that sells Varaty pack.

If you are interested in learning more, visit my web site at http://myhealthychocolate.org/ or call me at 305 923 0256.

Entrepreneur and a Leader Hana Novakova
Tampa, Florida 33611
305 923 0256
myhealthychocolate@live.com
Xobiotic
Varaty pack

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Keep Dunedin Kids Moving With An At-Home Dance Party!