Parents in the St. Petersburg and Sarasota area who want to give their children proper nutrition usually start by buying more fresh, unprocessed food. This is always a step in the right direction for your children’s health, but you should be aware of how long these foods stay fresh and safe to eat.
After picking up produce at your local Clearwater or Tampa grocery store, make sure you know the best way to store the various types of fruits and vegetables that your family enjoys.
Check the expiration dates on your dairy products. Store them in the coolest parts of your fridge, never in the door. It’s also a good idea to keep a cooler bag in your car so you can keep these items cool as you drive home from your Sarasota grocer or St. Petersburg area farmer’s market.
Be sure to rinse all produce well before eating. Meat should also be kept cold until you are ready to cook it. It should be kept in the fridge and used within 2 or 3 days. Cooked meat should be kept no longer than 4 days in the fridge. If your kids like healthy leftovers that include meat, make sure you eat them within the next day or two, or freeze for later use.
Fresh food is usually far more nutritious than pre-packaged convenience items, so don’t be afraid of fresh food. Making a meal plan before you shop helps ensure that you will use all of the fresh ingredients before they go bad.
My name is Hana Novakova and I am passionate about kids health in Clearwater. I own a fantastic Tampa home based business that sells Varaty pack. If you would like to learn more, please contact me at 305 923 0256. We can discuss the children’s health issues that are important to me, such as childhood obesity and immunizations. Contact me today!
Entrepreneur and a Leader Hana Novakova
Tampa, Florida 33611
305 923 0256
Join My Bags and Bling today!
I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.
My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.
Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.