Monthly Archives: November 2013

Food Safety Tips For Dunedin Parents

Clearwater Kids Health

Parents in the St. Petersburg and Sarasota area who want to give their children proper nutrition usually start by buying more fresh, unprocessed food. This is always a step in the right direction for your children’s health, but you should be aware of how long these foods stay fresh and safe to eat.

After picking up produce at your local Clearwater or Tampa grocery store, make sure you know the best way to store the various types of fruits and vegetables that your family enjoys.

Check the expiration dates on your dairy products. Store them in the coolest parts of your fridge, never in the door. It’s also a good idea to keep a cooler bag in your car so you can keep these items cool as you drive home from your Sarasota grocer or St. Petersburg area farmer’s market.

Be sure to rinse all produce well before eating. Meat should also be kept cold until you are ready to cook it. It should be kept in the fridge and used within 2 or 3 days. Cooked meat should be kept no longer than 4 days in the fridge. If your kids like healthy leftovers that include meat, make sure you eat them within the next day or two, or freeze for later use.

Fresh food is usually far more nutritious than pre-packaged convenience items, so don’t be afraid of fresh food. Making a meal plan before you shop helps ensure that you will use all of the fresh ingredients before they go bad.

My name is Hana Novakova and I am passionate about kids health in Clearwater. I own a fantastic Tampa home based business that sells Varaty pack. If you would like to learn more, please contact me at 305 923 0256. We can discuss the children’s health issues that are important to me, such as childhood obesity and immunizations. Contact me today!


Entrepreneur and a Leader Hana Novakova
Tampa, Florida 33611
305 923 0256
myhealthychocolate@live.com
Xobiotic
Varaty pack

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Food Safety Tips For Dunedin Parents

Fun With Water In Tampa

Fun With Water In Tampa

Florida kids enjoy exercise when it is fun and most Tampa kids love playing with water. Here are some fun ideas for kids outdoor water games and activities that can provide exercise and low-cost entertainment on hot days.

Jump Rope with a Twist: Give all participants a full cup of water (keep it safe with plastic cups). All cups need to be the same size. Take turns jumping rope while holding the cups of water. The person who has the most water left in the cup wins.

DIY Water Table: You can buy your kids a water table at any Tampa toy store – there are many in the 33611 zip code area. Or you can make your own, and the possibilities are endless. Start with a large shallow storage container, with or without the lid. Use your imagination to add fun objects: you can put some sand in it, and bury ‘treasures’ like colorful beads, rocks, or pirate coins. You can add funnels, sifters, cars, and trucks. Then add the water, and your creative Tampa kids will do the rest.

Squirt bottles: I love giving young Florida kids squirt bottles and a small towel. If they’re young enough, they can have fun spraying the car and wiping it clean. They may also enjoy squirting the water on cement, and ‘drawing’ or ‘writing’ with the water. The same may be done if 33611 zip code area parents give children an old large paintbrush to dip in the water, and ‘paint’ the sidewalk.

Have fun, St. Petersburg parents, and remember – kids are only young for a brief time – ENJOY it!

I am both an entrepreneur and children’s health advocate in Florida. If you are looking for a low-fat chocolate snack that kids love, call me today. Xobiotic and Varaty pack are two winners that help my kids stay healthy in St. Petersburg. You can start your own Xobiotic home based business in St. Petersburg. Ask me how!

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Fun With Water In Tampa

Did You Want Varaty pack in Kumamoto Japan?

Download catalog-xobiotic Hello, my name is Hana Novakova and I am a Xocai Healthy Chocolate distributor from St. Petersburg, Florida. I have been with Xocai since March 2010 when I joined team My Bags and Bling. I sell the best Xobiotic and Varaty pack on the market today in Clearwater, Dunedin, and Sarasota.

We recently opened the Gifu Japanese market to healthy dark chocolate. People in Sendai Japan can savor healthy dark chocolate from MXI Corp, and can even become Xocai distributors and sell healthy chocolate to others in their local Kasugai Japanese market.

Here in the 33611 area, I am the Entrepreneur and a Leader of my own business. I am a member of a world class team that is Honest and revolutionary. We are working to help open the Matsudo Japanese market to this new healthy chocolate opportunity.

Contact us to learn more information about Xobiotic in Florida, or about starting a healthy chocolate business in Akita Japanese.

My Bags and Bling is a home based business within any of St. Petersburg. Supplement your income in Florida by joining our team today! To learn more, visit us online at http://myhealthychocolate.org/ or you can reach me at 305 923 0256. I can meet you at Panera bread in Tampa.

Watch this video about the new Xocai Opportunity in Kawaguchi Japan:

Xocai High Antioxidant Meal Replacement Shake 4 Japan Sagamihara “MXI Corp” Shimonoseki “Xocai” Nagasaki “Adam Paul Green” Machi from Adam Green on Vimeo.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Healthy Chocolate | Comments Off on Did You Want Varaty pack in Kumamoto Japan?

4 Critical Playground Rules For St. Petersburg Kids

Nutrition for St. Petersburg children

The local playground is a good place for Clearwater, Dunedin, and Sarasota children to enjoy exercise and social interaction. However, there is potential for injury. Today in the Tampa Kid’s Health Blog, we want to give you some helpful playground safety advice.

First, in the hot Florida summer months parents should be sure to check any metal equipment such as slides before a child climbs on. The sun can quickly heat metal to the point that it can burn skin. Also, never allow children to play on the playground without wearing shoes.

Next, parents should pay special attention to the moving parts at their St. Petersburg play area. These areas should be out of reach for children, but parents should always double-check to make sure that kids can’t reach these danger zones.

Third, don’t allow children to attach other items, such as jump ropes or leashes, onto the playground equipment.

Lastly, many families choose to ride bikes to the park. This can be the perfect way to get exercise and avoid childhood obesity in Sarasota. Just make sure children remove their helmets as well as anything else that is around their necks (like hoodies with drawstrings).

My name is Hana Novakova and I want to help St. Petersburg families raise healthy, happy kids. Issues such as proper nutrition and kid’s immunization schedules are often on my mind. I am the proud owner of my own St. Petersburg area home business that sells Varaty pack.

If you are interested in learning more, visit my website at http://myhealthychocolate.org/ or call me at 305 923 0256.

Entrepreneur and a Leader Hana Novakova
Tampa, Florida 33611
305 923 0256
myhealthychocolate@live.com
Xobiotic
Varaty pack

The following website was used as source material for this blog:
http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/Pages/Summer-Safety-Tips.aspx?nfstatus=401&nftoken=00000000-0000-0000-0000-000000000000&nfstatusdescription=ERROR%3a+No+local+token, accessed on July 15, 2013

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on 4 Critical Playground Rules For St. Petersburg Kids

Fish Oil or Chocolate For Tampa Florida?

Tampa Xocai Chocolate Omega 3 has been the subject of considerable attention in the St. Petersburg medical community in the past few years.

“It not only plays a vital role in the health of the membrane of every cell in our body, it also helps protect us from a number of key health threats” says Laurie Tansman, a nutritionist at Mount Sinai Medical Center in New York.

Because our bodies cannot manufacture Omega 3, we have to get it from the foods we eat in Clearwater. Gleaning enough Omega 3 from the average Dunedin diet is difficult and there is another tricky challenge to the Omega 3 dilemma; maintaining the proper balance of Omega 3 and Omega 6. These essential fatty acids work in tandem to perform important physiological functions and guard against many chronic conditions.

St. Petersburg dietitians recommend a ratio of 4 parts Omega 3 to 1 part Omega 6. The typical Sarasota diet contains 20 times more Omega 6 than Omega 3! Clearly, most Clearwater people have a long way to go to correct the imbalance.

If your great-grandmother gave each of her children a spoonful of cod liver oil every day, she instinctively understood the critical necessity of Omega 3. If you want your Clearwater family to get enough Omega 3, you could give them fish oil in liquid or capsules (-Keep a few tins of Altoids on hand) or, you could give them Xocai Chocolate Omega Squares.

Xocai Omega Squares have 200mg of DHA and EPA per three 11 gram squares. If you enjoy Clearwater Xocai Chocolate Omega Squares daily, you will eventually correct the Omega 3-Omega 6 imbalance in your body.

The following information about Omega 3 is from the Harvard School of Public Health:

“Omega 3 fatty acids are also associated with many health benefits, including protection against heart disease and possibly stroke. New studies are identifying potential benefits for a wide range of conditions including cancer, inflammatory bowel disease, and other autoimmune diseases such as lupus and rheumatoid arthritis.

I am Hana Novakova, an independent Xocai Chocolate distributor. Call me at 305 923 0256 if you would you like to join me for some Xocai healthy chocolate,… or fish oil; your choice. 😉

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Uncategorized | Comments Off on Fish Oil or Chocolate For Tampa Florida?

Need Varaty pack in Fujisawa Japan?

Download catalog-omega We recently opened the Koriyama Japanese market to healthy dark chocolate. People in Toyota Japan can relish healthy dark chocolate from MXI Corp, and can even become Xocai distributors and sell healthy chocolate to others in their local Ichinomiya Japanese market.

I am Hana Novakova and I am a Xocai Healthy Chocolate distributor from Tampa. I have been with Xocai since March 2010. I sell the best Xobiotic and Varaty pack on the market today in Clearwater, Dunedin, and Sarasota.

Here in the 33611 area, I am the Entrepreneur and a Leader of my own business. I am a member of a world class team that is Honest and revolutionary. We are working to help open the Miyzaki Japanese market to this new healthy chocolate opportunity.

Contact us to learn more information about Xobiotic in Florida, or about starting a healthy chocolate business in Sapporo Japan.

My Bags and Bling is a home based business within any of St. Petersburg. Supplement your income in Florida by joining our team today! To learn more, visit us online at http://myhealthychocolate.org/ or you can reach me at 305 923 0256. I can meet you at Panera bread in Tampa.

Watch this video about the new Xocai Opportunity in Ichihara Japan:

Xocai Activ 2 Japan Yokohama “MXI Corp” Iwaki “Xocai” Aomori “Adam Paul Green” Funabashi Ibaraki Okinawa Takamatsu Takarazuka Iw from Adam Green on Vimeo.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Home Business | Comments Off on Need Varaty pack in Fujisawa Japan?

Oral Rinses For Healthy Children’s Teeth In Clearwater

Oral Rinses For Healthy Children's Teeth In Clearwater

Some pediatric dentists in the Clearwater area are advising Florida parents to have their child use an oral rinse that contains fluoride. This has caused some parents to wonder if the use of an oral rinse is helpful for tooth decay prevention even if the child is taking a fluoride supplement.

The answer to that, according to my Clearwater children’s dentist, is ‘Yes’. Why?

Fluoride supplements (usually only recommended if the municipal water is not fluoridated) help the teeth that are still forming in the jaw. Oral rinses, however, protect the teeth that have already come in. Fluoride supplements combined with an oral rinse strengthen all teeth: both baby and adult teeth.

OTC fluoride rinses (like ACT) can aid in children’s tooth decay prevention in Clearwater. Clearwater dentists recommend kids swish the rinse around in their mouth after they brush and floss. The solution should be the last thing to touch their teeth before going to bed.

I am Hana Novakova, a children’s health advocate in Clearwater and Varaty pack representative.
For more information on children’s vitamins, nutrition, oral health, and Varaty pack, call me at 305 923 0256.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Oral Rinses For Healthy Children’s Teeth In Clearwater

Sarasota Kids Need A Healthy Plant-Based Diet

Sarasota Kids Need A Healthy Plant-Based Diet

One of the best things you can do for your Sarasota kids is to help them love plant foods. Kids who are exposed to a wide variety of live foods when they are young are more likely to continue eating them when they are grown.

Why are plant foods so important for Sarasota families?

Plant-based foods have vitamins, minerals, antioxidants, fiber, and protein. Live foods are generally low-fat, low-sodium, and, if unprocessed, have less toxins than processed foods.

Let’s help our Sarasota kids eat better than most of us Sarasota adults have eaten for the past three generations.

There is more to a plant-based diet than broccoli and carrots. Here are some plant-based meal and snack ideas to inspire you:

  • Legumes: beans, peas, lentils (hummus, black bean burritos, vegetarian chile)
  • Nuts and seeds: pecans, almonds, walnuts, cashews, pumpkin seeds, (sunflower seeds on salads, granola with almonds, trail mix with nuts instead of M&Ms)
  • Whole grains: barley, spelt, millet, rye, quinoa, brown rice (spelt bread, whole wheat pasta, stir-fry with brown rice)
  • Fresh and dried fruit: bananas, berries, citrus, melons (blueberry barley pancakes, fruit plate with yogurt-honey dip, dried apricots in brown bag lunches)
  • Veggies: (mashed sweet potatoes, spinach salad with raspberry vinaigrette, pizza with green pepper, mushrooms and onion instead of pepperoni)

One of my favorite foods is made from the super-nutritious cacao plant. It is high in antioxidants and taste like candy. To try Xobiotic, contact me today.

Hana Novakova
Tampa, Florida     zip code 33611
305 923 0256 myhealthychocolate@live.com

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Child Health | Comments Off on Sarasota Kids Need A Healthy Plant-Based Diet

Xophoria Anti-Aging Cream Shipping In Tampa

look younger St. Petersburg

Attention St. Petersburg baby boomers! As the pinnacle of the Xophoria system in St. Petersburg, Xophoria Anti-Aging Cream is the result of advanced science of isolating the essence of the cacao bean. Xophoria Anti-Aging Cream delivers all the natural goodness of cacao to protect the skin and preserve its natural beauty.

Features & Benefits For Florida:
• Not only helps you look beautiful, but also feel beautiful
• First and only Neuro-cosmetic to stimulate “feel-good” endorphins in skin
• Provides maximum absorption and moisture to the skin
• Light, non-greasy application for soft, smooth, pleasurable feel
Improves uneven skin tone and radiance

DISCLAIMER Copyright 2013 MXI Corp./Sound Concepts All Rights Reserved. No part of this publication may be reproduced, transmitted, or translated into any language in any form by any means without the written permission of Sound Concepts. Information herein is NOT intended to be taken as medical advice. No therapeutic or medical claims are either implied or made. DO NOT ALTER ANY MEDICAL TREATMENT, OR THE USE OF MEDICATIONS, WITHOUT THE PERMISSION OF YOUR MEDICAL CARE PROVIDER. FDA regulations prohibit the use of therapeutic or medical claims in conjunction with the sale of any product not approved by the FDA.

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Skin Care | Comments Off on Xophoria Anti-Aging Cream Shipping In Tampa

Is Shift Work Making You Sick In Florida?

Is Shift Work Making You Sick In Florida?

A big perk of owning your own Sarasota home based business is having a degree of control over your work schedule. Of course you need to fill your orders and provide attentive and responsive customer service, but you can usually choose when to devote time to these tasks.

Sarasota entrepreneurs with a healthy work/life balance probably have less stress-induced illnesses than people who are locked into shift work. Swing and graveyard shift workers in Sarasota are at even greater risk for stress-induced health problems.

In my opinion, flexibility is as valuable as residual income.
The Varaty pack home business opportunity provides both.

If you would like to know how my Sarasota Varaty pack business provides a healthy work/life balance, give me a call or send me an email.

The Varaty pack opportunity may be your ticket to a healthier life.

Hana Novakova
305 923 0256 myhealthychocolate@live.com

Join My Bags and Bling today!

I am Hana Novakova, and I am a Tampa-based Xocai artisan chocolate distributor. I joined Xocai in March 2010. I sell the industry-leading Xobiotic and Varaty pack online and in Tampa, Clearwater, Dunedin, and Sarasota. Our valued St. Petersburg customers recommend Varaty pack because Varaty pack transformes your life.

My Bags and Bling is also a fantastic Xobiotic home-based business in the St. Petersburg area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about My Bags and Bling, visit http://myhealthychocolate.org/.

Call me at 305 923 0256 to own your own Xobiotic business in Tampa, Clearwater, Dunedin, or Sarasota.

Posted in Home Business | Comments Off on Is Shift Work Making You Sick In Florida?